Authored on Min Max Show me articles for: - Any -ChaplainCommunityExerciseHealthy HabitsInspirationNutritionRecipesRace SeriesWeight LossWorkoutsYouth Sports Archive: - Any -October 2024September 2024August 2024July 2024June 2024May 2024April 2024March 2024February 2024January 2024December 2023November 2023 Search by keyword Fitness Myth No. 3: "Water aerobics is for seniors" Our pools aren’t just for youth swim lessons and seniors—they’re for everyone. Swimming is vigorous exercise that’s gentle on the joints and great for keeping cool. Tags: Exercise Thursday, January 8, 2015 Pagination Previous page Previous … Page 18 Page 19 Page 20 Page 21 Page 22 Current page 23 Featured blogs 01 How to Make SMART Goals: Set yourself up for success Sun, Dec 31, 2023 02 A Little Health from Our Friends (and the Y) Mon, Jan 09, 2023 03 Six Helpful Tips for Beginner Exercisers Mon, Nov 28, 2022 04 How To Make The Most Of Your Workout Tue, Nov 15, 2022 05 Live A Healthier, Longer Life With The Help Of Strength Training Mon, Oct 17, 2022
Fitness Myth No. 3: "Water aerobics is for seniors" Our pools aren’t just for youth swim lessons and seniors—they’re for everyone. Swimming is vigorous exercise that’s gentle on the joints and great for keeping cool. Tags: Exercise Thursday, January 8, 2015
