Make healthy eating a habit

Good nutrition is key to strong, sustainable wellness. With offerings like individual counseling sessions and group nutrition classes, the Y is committed to helping you achieve your health and wellness goals with our nutrition services.

During our counseling sessions, one of our Registered Dietitian Nutritionists will:

  • Work with you to develop a personalized nutrition plan
  • Debunk common nutrition myths
  • Help you stay accountable

Real-World Expertise

Our Registered Dietitian Nutritionists are food and nutrition experts with the knowledge to help translate the science of nutrition into practical solutions for healthy living. Schedule a one-on-one session or join a group class to learn how to incorporate nutrition into your wellness goals.

Find a Nutrition Counselor

Ready to take the next step? Click the button below, fill out our Nutritional Counseling contact form and one of our Registered Dietitians will contact you.

Meet with a Nutrition Counselor

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Refer a Friend and Save Up to 20%

Current members and new members can save together when they join the Y's Better Together program. Find out today if you're eligible!

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