Personal Training at the Y

No matter your health or wellness goals, the YMCA’s personal training program can provide you the support and motivation you need to reach them. Each personal trainer at the YMCA has a commitment to you and a passion for our mission to help our community thrive.

Why the Y

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Expertise
Each personal trainer at the YMCA is nationally certified
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Learn
Understand key exercise principles rather than just how to use equipment 
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Success
Experience success through accountability, motivation and encouragement
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Outcomes
Achieve your desired outcomes with the right pace and intensity level for you
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Convenient
Meet with a YMCA Personal Trainer at any one of our 15 centers in the Greater Nashville Area
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Workouts
Exercises specifically designed to help you meet your goals