Personal Training at the Y
No matter your health or wellness goals, the YMCA’s personal training program can provide you the support and motivation you need to reach them. Each personal trainer at the YMCA has a commitment to you and a passion for our mission to help our community thrive.
Why the Y
Expertise
Each personal trainer at the YMCA is nationally certified
Learn
Understand key exercise principles rather than just how to use equipment
Success
Experience success through accountability, motivation and encouragement
Outcomes
Achieve your desired outcomes with the right pace and intensity level for you
Convenient
Meet with a YMCA Personal Trainer at centers across Middle Tennessee
Workouts
Exercises specifically designed to help you meet your goals