Holistic Health at Home
From prayers for your workouts to tips for better sleep, we’re here to help your spirit and mind grow stronger and healthier.
Video Devotions
On the Blog
- You Are Not Alone: Online Resources for You Holistic Health
- A Prayer for Anyone Who is Anxious
- Treadmill Prayer
- Eat for Better Sleep
- A Prayer for your Morning Run
- A Prayer for Anyone Who is Sick
- A Prayer for Anyone Who is Lonely
- A Prayer for Anyone Impacted by the Tornado
- A Prayer for a Cure
- Printable Motivating Mantras to Inspire Healthy Living
More Resources
- Pray with the YMCA: Prayer Guide
- My Safety Plan
- A Practical Way to Love Your (Self-Isolating) Neighbor
- When Home Becomes Work: Mental Health and Remote Work
- 8 Tips for Calming the Everyday Crisis
- How to Meditate at Home
- 8 Great Brain Games and Brain Training
- The Upper Room: Resources for Spiritual Wellness in Anxious Times
- Find Hope Franklin | Mental Health Resources
- Start Your Recovery