Healthy Living Blog

God enables us to love, serve and share hope with our community.

“Help us fight this new coronavirus and also help us fight the age-old virus of loneliness.”

“May fevers break, may breathing stabilize, and may bodies be strengthened.”

Sometimes the minutes alone on the treadmill are the only ones we give ourselves to quiet our racing minds and connect to God. Try these four steps of structured prayer while you walk or run.