ALWAYS MAKING WAVES

Ages 13 and up

Our adult swim lessons provide a place for swimmers ages 13 and older to learn how to swim in a friendly small-group setting. Students come from all walks of life—from young parents to high school students to retirees.

As a swim lesson student, you or your teen will learn:

  • How to tread and float in the water
  • Proper breathing techniques
  • Key swimming strokes (front crawl, backstroke, etc.)
  • Safety and rescue skills
  • Proper conditioning and personal fitness habits

Swim Lesson Policies

Got questions about swim lessons?

Find out about registration, make-up lessons, levels and more under our Group Swim Lesson Policies.

Learn More

REGISTER FOR SWIM LESSONS

 Davidson County 4
 Williamson County 2
 All Other Counties2