Build Your Child's Confidence

The offers a small number of group-exercise classes for youth to attend, both with their families and as they grow older.

Youth Classes — Ages 5-12

Classes with "Youth" in their name are generally available for children age 5-12. Age ranges can vary by class and location. We recommend contacting your local Y if you have questions about whether or not a class is right for your child.

Youth-friendly Classes — Ages 10 and older

In addition to classes specifically designed for youth, a number of our group exercise classes are "youth-friendly" for youth 10 and older.

Youth may attend classes labeled "youth-friendly" based on the following guidelines:

  • Children ages 10-11 can attend youth-friendly yoga and dance classes with a parent or guardian
  • Youth ages 12 and older can go to youth-friendly classes on their own
  • Teens ages 14 and older may enjoy any adult classes on their own

*Classes for Youth include:

  • Dance Blast
  • Basic Yoga
  • Stretch
  • Youth Yoga
  • Zumba
  • H2O Cardio
  • Aqua Dance Blast
  • Restorative Yoga
  • Youth Cardio Blast

*Youth are prohibited from any class labeled "advanced"