DN-5things-grouptraining
DN-5things-grouptraining

Whether you just joined or have been a member for years, you may not know all your DHY has to offer. Learn more below, and follow us on Facebook and Instagram to stay up-to-date.

  1. We offer Small Group Training. You’ll get the benefit of a workout with a Certified Personal Trainer, as well as the motivation of a group setting. We even have drop-in options.
  2. We aren’t just about physical fitness. We encourage a healthy mind too! We offer small groups, Contemplative Prayer class and group prayer.
  3. Our Y is committed to serving our community through swim lessons, tutoring, a summer meal program, fall prevention, and more. In 2019, we provided 1,050 swim lessons to children and families that needed financial assistance and helped 32 students through our Y-Literacy Program.
  4. We’re fit for the whole family! We offer youth sports, day camp, swim lessons, Parents’ Night Out, and on-site care for your children in Y-Play and YAC. View our programs.
  5. All members get a free Wellness Appointment. This is an opportunity for you to share your goals, relevant health history, learn about our equipment, and ask wellness-related questions. Get started!

Questions? Come see us at the Welcome Desk. We’re so glad you’re a part of our community.

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