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Latest News

Special Labor Day Hours on Sept. 7

This Labor Day, our YMCA centers will be operating during special holiday hours. Many group exercise classes will have different schedules, as will many of our pools and our Y-Play service.

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YMCA Issues RFP for Federal Food Program

The YMCA of Middle Tennessee is currently soliciting proposals from food and beverage vendors interested in supplying its Child and Adult Care Food Program, or CACFP. Proposals will be accepted through Sept. 11.

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Healthy Helpings: 10 Simple Exercises for a Busy Workday

Make time for your physical health without even leaving the office. Here are 10 of our favorite ways to squeeze in a workout right at your desk.

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