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YMCA of Middle Tennessee

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Main navigation

  • Home
  • Programs & Classes
    • Health & Fitness
      • At-Home Workouts
      • Group Exercise
      • Health Support Groups
      • Personal Training
      • Weight Loss
      • YMCA Race Series
      • Healthy Living Resources
    • Swimming
      • Lifeguard Training
      • Swim Lessons
      • Water Safety
      • Youth Swim Teams
    • Sports
      • Youth Basketball
      • Youth Flag Football
      • Youth Soccer
      • More Sports & Rec Programs
    • Children & Teens
      • Child Care
      • Full Circle (Special Needs) Programs
      • Summer Camp
      • YMCA Fun Company
      • Youth Development
    • More to Explore
      • After Breast Cancer
      • CPR Training
      • Diverse Abilities Programs
      • Joe C. Davis Outdoor Center
      • Spirit-Mind Small Groups
      • Workouts, Recipes, Member Stories
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Turning The Frostbite 5K/10K Into A Family Affair

Doug raced with his sister Kati, who lives in Nicaragua, and his son Nathan.
Tags:
Race Series
Friday, December 4, 2020
runners on podium

Finding Confidence On & Off The Soccer Field

Young Jay had never played soccer before. With the help of Youth Sports, he found his stride.
Tags:
Youth Sports
Monday, November 30, 2020
young boy on soccer field

First Goals, New Confidence & A Little Brotherly Competition

Two young brothers shared a sweet moment in YMCA Youth Sports.
Tags:
Youth Sports
Tuesday, November 17, 2020
soccer player with snacks

Rebuilding Trust Through Y-CAP

For one family, the Y's youth outreach program provided a place to heal.
Tags:
Inspiration
Friday, November 13, 2020
BLOG-20-Drew-Daniel-feature

Finding Safe Comradery Through Flag Football

For mom Jessica, “amazing” coaches made the fall season fun for her young athlete.
Tags:
Youth Sports
Thursday, November 5, 2020
flag football team

5 Ways to Work in Healthy Habits

Y experts offer simple tweaks to help you grow healthier
Tags:
Healthy Habits
Friday, October 30, 2020
fall exercise items

Holiday Outreach Opportunities at the Y

Each of our centers is partnering with a local or international organization to give back this season
Tags:
Community
Wednesday, October 21, 2020
holiday giving at the Y

How Two Women Found Accountability Through The Couch to 5K Program

Connie and Dianne set a goal to run the Holiday 5K in under an hour.
Tags:
Race Series
Monday, October 19, 2020
two friends

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Featured blogs

01

5 Ways to Work in Healthy Habits

Fri, Oct 30, 2020
02

Holiday Outreach Opportunities at the Y

Wed, Oct 21, 2020
03

Actually A Runner: How One New Mom Found Confidence Through Racing

Tue, Sep 22, 2020
04

Throw a Dance Party with Our Family-Friendly Playlist

Wed, Mar 25, 2020
05

A Prayer for Anyone Who is Anxious

Tue, Mar 24, 2020
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YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.