Sumner County YMCA Fitness Schedule | YMCA of Middle Tennessee

Sumner County Family YMCA

102 Bluegrass Commons Blvd. Hendersonville, TN 37075 - 615-826-9622 - Directions

Wellness
Class Schedule

YMCA launches new 3N1 Fitness Program
Posted on Jan 08, 2009
The solution to your resolution

You've made the resolution to improve your health and fitness this New Year, but do have the plan and support you'll need to achieve your goals? You do if you're a YMCA member thanks to the Y's new 3N1 Fitness Program.

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Camp Widjiwagan Registration Open
Posted on Jan 01, 2009
Do not miss this opportunity to give your child the summer experience of a lifetime. Register now for Overnight Camp (grades 4-8) or Day Camp (grades 1-8). For more information, visit www.ymcacampwidjiwagan.org.

Register Now!

Sumner County YMCA Fitness Schedule

« prev	Tuesday, June 10 2008	next »
10 Just Weights 06/10/2008 5:05am - 5:50am Cycle 06/10/2008 5:10am - 5:55am Cycle 06/10/2008 6:00am - 6:45am Outdoor Aqua 06/10/2008 8:00am - 9:00am Basic Cycle 06/10/2008 8:45am - 9:15am Basic H2O Cardio 06/10/2008 9:00am - 10:00am H2O Cardio 06/10/2008 9:15am - 10:15am Cycle 06/10/2008 9:30am - 10:15am Chisel 06/10/2008 10:35am - 11:35am SilverSneakers® 06/10/2008 11:00am - 12:00pm Cycle 06/10/2008 4:30pm - 5:15pm yoga-pilates 06/10/2008 4:30pm - 5:30pm Cycle 06/10/2008 5:30pm - 6:15pm Gentle Stretch 06/10/2008 5:30pm - 6:30pm Kick/Ultimate Cardio 06/10/2008 5:30pm - 6:30pm H2O Cardio 06/10/2008 6:00pm - 7:00pm Cycle 06/10/2008 6:30pm - 7:15pm Ultimate Cardio 06/10/2008 6:30pm - 7:30pm Just Weights 06/10/2008 7:30pm - 8:30pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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