Sumner County YMCA Fitness Schedule | YMCA of Middle Tennessee

Sumner County Family YMCA

102 Bluegrass Commons Blvd. Hendersonville, TN 37075 - 615-826-9622 - Directions

Wellness
Class Schedule

Saturday Art Classes
Posted on Sep 09, 2008
Starting September 6, 2008, this program is designed to introduce children to the elements and principles of art while learning about various mediums. Children will work on a wide range of projects and sharpen the expressive voice in a creative environment.

Ages: 5 to 12
Length: Monthly or Per Day
When: Saturdays

Time: 1:30-2:30pm.

Location: Multi-purpose room
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Tell Us Your Story
Posted on Sep 29, 2008
It's your Y, so tell us your story!
Every day at the Y, members like you inspire us with the remarkable things you are doing to grow stronger in spirit, mind and body-and we want the rest of the world to know about it!

The YMCA of Middle Tennessee is currently looking for members willing to share their YMCA success stories.

Don't think you have a story to tell? Think again. No story is too insignificant if it inspires just one other person to follow the same path to better health and well-being.

Sumner County YMCA Fitness Schedule

« prev	Thursday, August 28 2008	next »
28 Just Weights 08/28/2008 5:05am - 5:55am Cycle 08/28/2008 5:10am - 5:55am Cycle 08/28/2008 6:00am - 6:45am Basic H2O 08/28/2008 8:30am - 9:15am Cycle 08/28/2008 8:45am - 9:15am H2O Cardio 08/28/2008 9:15am - 10:15am Cycle 08/28/2008 9:30am - 10:15am Step 08/28/2008 9:30am - 10:30am Ultimate Cardio 08/28/2008 9:30am - 10:30am Ultimate Circuit 08/28/2008 10:30am - 11:30am Just Weights 08/28/2008 10:35am - 11:35am SilverSneakers® 08/28/2008 11:00am - 12:00pm Zumba 08/28/2008 4:30pm - 5:15pm Kick/Cardio Box 08/28/2008 5:30pm - 6:00pm Cycle 08/28/2008 5:30pm - 6:15pm Just Weights 08/28/2008 6:00pm - 6:30pm H2O Cardio 08/28/2008 6:00pm - 7:00pm Exercise Instruct 08/28/2008 6:00pm - 7:00pm Sports Conditioning 08/28/2008 6:30pm - 7:30pm Restorative Yoga 08/28/2008 6:35pm - 7:35pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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