Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Yoga Ball
Category: Yoga
Use of yoga postures and the resist a ball. Bosu ball to help strengthen and stretch and help improve fitness. Appropriate for beginners.
Instructor: Angie
Location: Aerobics Room
Fees: N/A
Date:
08/28/2008 9:15am - 10:15am
09/04/2008 9:15am - 10:15am
09/11/2008 9:15am - 10:15am
09/18/2008 9:15am - 10:15am
09/25/2008 9:15am - 10:15am
