Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Water Aerobics
Category: Water Aerobics
An aqua class incorporating a high intensity cardio workout with a challenging strength workout. Water weight may be used. Appropriate for beginners.
Instructor: Shannon
Location: Pool
Fees: N/A
Date:
09/01/2008 9:00am - 10:00am
09/08/2008 9:00am - 10:00am
09/15/2008 9:00am - 10:00am
09/22/2008 9:00am - 10:00am
09/29/2008 9:00am - 10:00am
