Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Indoor Cycling
Category: Cycling
This class used a Star Trek stationary bike, motivating music and a certified instructor, teaching a challenging cardiovascular workout. Due to limited space, get your Pass at the welcome center. Class meets across from the aerobic room. We Recommend that you bring a towel and water bottle. Appropriate for beginners.
Instructor: Kayce
Location: Cycling Room
Fees: N/A
Date:
08/29/2008 5:45am - 6:45am
09/05/2008 5:45am - 6:45am
09/12/2008 5:45am - 6:45am
09/19/2008 5:45am - 6:45am
09/26/2008 5:45am - 6:45am
