Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Indoor Cycling
Category:
This class used a Star Trek stationary bike, motivating music and a certified instructor, teaching a challenging cardiovascular workout. Due to limited space, get your Pass at the welcome center. Class meets across from the aerobic room. We Recommend that you bring a towel and water bottle. Appropriate for beginners.
Instructor: Kadie
Location: Cycling Room
Fees: N/A
Date:
09/08/2008 6:00pm - 6:45pm
09/15/2008 6:00pm - 6:45pm
09/22/2008 6:00pm - 6:45pm
09/29/2008 6:00pm - 6:45pm
