Corporate America On the Move Week
- Posted on Aug 18, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Group Power Lift
Category: Aerobics
This class is a weight training class choreographed to music using barbells and weighted bars. Appropriate for beginners.
Instructor: Katrina
Location: Aerobics Room
Fees: N/A
Date:
08/21/2008 6:30pm - 7:30pm
08/28/2008 6:30pm - 7:30pm
09/04/2008 6:30pm - 7:30pm
09/11/2008 6:30pm - 7:30pm
09/18/2008 6:30pm - 7:30pm
09/25/2008 6:30pm - 7:30pm
