Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
20/20/20
Category: Aerobics
This class combines cardio, strength training and core work. Each segment is 20 minutes long.
Instructor: Jennifer T.
Location: Aerobics Room
Fees: N/A
Date:
09/01/2008 8:15am - 9:15am
09/08/2008 8:15am - 9:15am
09/15/2008 8:15am - 9:15am
09/22/2008 8:15am - 9:15am
09/29/2008 8:15am - 9:15am
