Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Zumba
Category: Zumba
Combines high energy and motivating music with unique moves and combinations that allow the participant to dance away their worries. It is based on the principle that a workout should be “FUN and EASY TO DO!” Zumba is a feel good workout that is great for both the body and the mind.
Instructor: Michelle
Location: Aerobics Room
Fees: N/A
Date:
09/01/2008 6:00pm - 6:45pm
09/08/2008 6:00pm - 6:45pm
09/15/2008 6:00pm - 6:45pm
09/22/2008 6:00pm - 6:45pm
09/29/2008 6:00pm - 6:45pm
10/06/2008 6:00pm - 6:45pm
10/13/2008 6:00pm - 6:45pm
10/20/2008 6:00pm - 6:45pm
10/27/2008 6:00pm - 6:45pm
