Power Pump
Category: Aerobics
Get pumped up! This class format is designed to challenge your strength, stability, and stamina. Sculpt your way through a variety of power packed exercises utilizing free weights, bands, tubes, stability balls, or the body bar.
Instructor: Crystal
Location: Aerobics Room
Fees: N/A
Date:
10/21/2008 4:15pm - 5:00pm
10/28/2008 4:15pm - 5:00pm
