Power Pump
Category: Aerobics
Get pumped up! This class format is designed to challenge your strength, stability, and stamina. Sculpt your way through a variety of power packed exercises utilizing free weights, bands, tubes, stability balls, or the body bar.
Instructor: Michelle
Location: Aerobics Room
Fees: N/A
Date:
10/13/2008 5:15pm - 6:00pm
10/20/2008 5:15pm - 6:00pm
10/27/2008 5:15pm - 6:00pm
