Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Holy Yoga/Yoga
Category: Yoga
Holy Yoga:Experience the same tension and stress relief as a egular yoga class with an added does of spiritual lifting with scripture nd Christian music. Yoga: Wring out the tension and stress with this total mind/body itness class. It is a holistic program of exercise, breathing, and elaxation techniques designed to improve or maintain quality of life.
Instructor: Abby/Jack
Location: Aerobics Room
Fees: N/A
Date:
08/30/2008 10:15am - 11:15am
09/06/2008 10:15am - 11:15am
09/13/2008 10:15am - 11:15am
09/20/2008 10:15am - 11:15am
09/27/2008 10:15am - 11:15am
10/04/2008 10:15am - 11:15am
10/11/2008 10:15am - 11:15am
10/18/2008 10:15am - 11:15am
10/25/2008 10:15am - 11:15am
