Corporate America On the Move Week
- Posted on Aug 18, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Be A Mystery Member
- Posted on Jun 09, 2008
Want to help the YMCA provide the best member experience possible? Tell us about your experience on a particular day at the Y.
Cardio Power Blast
Category: Aerobics
Join us for this interval style workout that is sure to blast your body! Expect to experience cardio and strength training using a variety of equipment in this action-packed hour!
Instructor: Kendall
Location: Aerobics Room
Fees: N/A
Date:
08/20/2008 5:15pm - 6:15pm
08/27/2008 5:15pm - 6:15pm
09/03/2008 5:15pm - 6:15pm
09/10/2008 5:15pm - 6:15pm
09/17/2008 5:15pm - 6:15pm
09/24/2008 5:15pm - 6:15pm
10/01/2008 5:15pm - 6:15pm
10/08/2008 5:15pm - 6:15pm
10/15/2008 5:15pm - 6:15pm
10/22/2008 5:15pm - 6:15pm
10/29/2008 5:15pm - 6:15pm
