Restorative Yoga | YMCA of Middle Tennessee

Oakwood Commons YMCA

4656 Lebanon Pike Hermitage, TN 37076 - 615-871-0002 - Directions

Extreme Fitness Camp
Posted on Jul 22, 2008
Rev up your workout and take your fitness to a new level! Be challenged and pushed by Certified Personal Trainers!
Class schedule options:
·Tuesdays and Thursdays start time 6:30am
·Saturdays start time 7am
·Monday, Wednesday and Friday start time 4:30pm
Session One:
August 4 — September 6
Session Two:
September 8 — October 11
Fees:
·$145 per session for members (15 on hour classes)
·$225 for program members (additional fee may apply for annual YMCA program membership)
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Corporate America On the Move Week
Posted on Aug 18, 2008
Sept. 22-26, 2008

Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
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Restorative Yoga

Category: Total Body

First Sunday of each month

Instructor: LeeAnn

Location: Aerobics Room

Fees: N/A

Date:

09/07/2008 4:00pm - 5:30pm

10/05/2008 4:00pm - 5:30pm

11/02/2008 4:00pm - 5:30pm

12/07/2008 4:00pm - 5:30pm

Upcoming schedule

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services