Powerlift Plus+Step Cardio

Corporate America On the Move Week
Posted on Aug 18, 2008
Sept. 22-26, 2008

Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
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Category: Step

Instructor: Cheri

Location: Aerobics Room

Fees: N/A

Date:

09/03/2008 8:15am - 9:30am

09/10/2008 8:15am - 9:30am

09/17/2008 8:15am - 9:30am

09/24/2008 8:15am - 9:30am

10/01/2008 8:15am - 9:30am

10/08/2008 8:15am - 9:30am

10/15/2008 8:15am - 9:30am

10/22/2008 8:15am - 9:30am

10/29/2008 8:15am - 9:30am

11/05/2008 8:15am - 9:30am

11/12/2008 8:15am - 9:30am

11/19/2008 8:15am - 9:30am

11/26/2008 8:15am - 9:30am

12/03/2008 8:15am - 9:30am

12/10/2008 8:15am - 9:30am

12/17/2008 8:15am - 9:30am

12/24/2008 8:15am - 9:30am

Upcoming schedule