Ultimate Cardio Afrobics
Category: Aerobics
A total cardio workout! Have fun with all the equipment in the closet and a variety of drills (sports, agility, running, jumping, mixed-impact) to get your heart and lungs stronger and healthier. Oh, and can you say, "calorie burn?"
Instructor: Nomi
Location: Aerobics Room
Fees: N/A
Date:
01/13/2009 6:30pm - 7:30pm
01/20/2009 6:30pm - 7:30pm
01/27/2009 6:30pm - 7:30pm
02/03/2009 6:30pm - 7:30pm
02/10/2009 6:30pm - 7:30pm
02/17/2009 6:30pm - 7:30pm
02/24/2009 6:30pm - 7:30pm
03/03/2009 6:30pm - 7:30pm
03/10/2009 6:30pm - 7:30pm
03/17/2009 6:30pm - 7:30pm
03/24/2009 6:30pm - 7:30pm
03/31/2009 6:30pm - 7:30pm
04/07/2009 6:30pm - 7:30pm
04/14/2009 6:30pm - 7:30pm
04/21/2009 6:30pm - 7:30pm
04/28/2009 6:30pm - 7:30pm
05/05/2009 6:30pm - 7:30pm
05/12/2009 6:30pm - 7:30pm
05/19/2009 6:30pm - 7:30pm
05/26/2009 6:30pm - 7:30pm
06/02/2009 6:30pm - 7:30pm
06/09/2009 6:30pm - 7:30pm
06/16/2009 6:30pm - 7:30pm
06/23/2009 6:30pm - 7:30pm
06/30/2009 6:30pm - 7:30pm
07/07/2009 6:30pm - 7:30pm
07/14/2009 6:30pm - 7:30pm
07/21/2009 6:30pm - 7:30pm
07/28/2009 6:30pm - 7:30pm
