Northwest Family YMCA

3700 Ashland City Hwy. Nashville, TN 37218 - 615-242-6559 - Directions

Super Step

Category: Aerobics
This workout is for all who love or want to love step!  A high energy step class to get in there and get it done.  A power strength and tone class working upper and lower body muscles to increase endurance.  Enjoy mixed-impact choreography.
Instructor: Vickie
Location: Aerobics Room
Fees: N/A
Date: 
01/15/2009 5:30pm - 6:30pm
01/22/2009 5:30pm - 6:30pm
01/29/2009 5:30pm - 6:30pm
02/05/2009 5:30pm - 6:30pm
02/12/2009 5:30pm - 6:30pm
02/19/2009 5:30pm - 6:30pm
02/26/2009 5:30pm - 6:30pm
03/05/2009 5:30pm - 6:30pm
03/12/2009 5:30pm - 6:30pm
03/19/2009 5:30pm - 6:30pm
03/26/2009 5:30pm - 6:30pm
04/02/2009 5:30pm - 6:30pm
04/09/2009 5:30pm - 6:30pm
04/16/2009 5:30pm - 6:30pm
04/23/2009 5:30pm - 6:30pm
04/30/2009 5:30pm - 6:30pm
05/07/2009 5:30pm - 6:30pm
05/14/2009 5:30pm - 6:30pm
05/21/2009 5:30pm - 6:30pm
05/28/2009 5:30pm - 6:30pm
06/04/2009 5:30pm - 6:30pm
06/11/2009 5:30pm - 6:30pm
06/18/2009 5:30pm - 6:30pm
06/25/2009 5:30pm - 6:30pm
07/02/2009 5:30pm - 6:30pm
07/09/2009 5:30pm - 6:30pm
07/16/2009 5:30pm - 6:30pm
07/23/2009 5:30pm - 6:30pm
07/30/2009 5:30pm - 6:30pm
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