Northwest Family YMCA

3700 Ashland City Hwy. Nashville, TN 37218 - 615-242-6559 - Directions

Super Step

Category: Step
This workout is for all who love or want to love step!  A high energy step class to get in there and get it done.  A power strength and tone class working upper and lower body muscles to increase endurance.  Enjoy mixed-impact choreography.
Instructor: Vickie
Location: Aerobics Room
Fees: N/A
Date: 
01/13/2009 5:30pm - 6:30pm
01/20/2009 5:30pm - 6:30pm
01/27/2009 5:30pm - 6:30pm
02/03/2009 5:30pm - 6:30pm
02/10/2009 5:30pm - 6:30pm
02/17/2009 5:30pm - 6:30pm
02/24/2009 5:30pm - 6:30pm
03/03/2009 5:30pm - 6:30pm
03/10/2009 5:30pm - 6:30pm
03/17/2009 5:30pm - 6:30pm
03/24/2009 5:30pm - 6:30pm
03/31/2009 5:30pm - 6:30pm
04/07/2009 5:30pm - 6:30pm
04/14/2009 5:30pm - 6:30pm
04/21/2009 5:30pm - 6:30pm
04/28/2009 5:30pm - 6:30pm
05/05/2009 5:30pm - 6:30pm
05/12/2009 5:30pm - 6:30pm
05/19/2009 5:30pm - 6:30pm
05/26/2009 5:30pm - 6:30pm
06/02/2009 5:30pm - 6:30pm
06/09/2009 5:30pm - 6:30pm
06/16/2009 5:30pm - 6:30pm
06/23/2009 5:30pm - 6:30pm
06/30/2009 5:30pm - 6:30pm
07/07/2009 5:30pm - 6:30pm
07/14/2009 5:30pm - 6:30pm
07/21/2009 5:30pm - 6:30pm
07/28/2009 5:30pm - 6:30pm
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