Northwest Family YMCA

3700 Ashland City Hwy. Nashville, TN 37218 - 615-242-6559 - Directions

ABSolution

Category: Aerobics
A 15 or 30 minute class (depending on center) designed to whittle your middle. Increase strength and definition in the abs, back, and glutes, otherwise known as your CORE.
Instructor: Mike
Location: Aerobics Room
Fees: N/A
Date: 
01/12/2009 7:00pm - 7:30pm
01/19/2009 7:00pm - 7:30pm
01/26/2009 7:00pm - 7:30pm
02/02/2009 7:00pm - 7:30pm
02/09/2009 7:00pm - 7:30pm
02/16/2009 7:00pm - 7:30pm
02/23/2009 7:00pm - 7:30pm
03/02/2009 7:00pm - 7:30pm
03/09/2009 7:00pm - 7:30pm
03/16/2009 7:00pm - 7:30pm
03/23/2009 7:00pm - 7:30pm
03/30/2009 7:00pm - 7:30pm
04/06/2009 7:00pm - 7:30pm
04/13/2009 7:00pm - 7:30pm
04/20/2009 7:00pm - 7:30pm
04/27/2009 7:00pm - 7:30pm
05/04/2009 7:00pm - 7:30pm
05/11/2009 7:00pm - 7:30pm
05/18/2009 7:00pm - 7:30pm
05/25/2009 7:00pm - 7:30pm
06/01/2009 7:00pm - 7:30pm
06/08/2009 7:00pm - 7:30pm
06/15/2009 7:00pm - 7:30pm
06/22/2009 7:00pm - 7:30pm
06/29/2009 7:00pm - 7:30pm
07/06/2009 7:00pm - 7:30pm
07/13/2009 7:00pm - 7:30pm
07/20/2009 7:00pm - 7:30pm
07/27/2009 7:00pm - 7:30pm
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