North Rutherford YMCA Tailgate Party
- Posted on Aug 29, 2008
One Great Tradition -- One Great Tailgate
3rd Annual Smyrna/LaVergne Tailgate Party
October 17, 3:30-6:30pm
(Before the Smyrna-LaVergne football game)Show your Bulldog spirit or Wolverine Pride! Enjoy music, food, moonwalks/inflatables, face painting and other fun and games! Make plans to join us, or call Elaine Hanks at (615) 220-9622 for more inforrmation.
Location: North Rutherford YMCA Parking Lot, 2001 Motlow College Blvd.
Corporate America On the Move Week
- Posted on Aug 18, 2008
Sept. 22-26, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
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Upcoming schedule
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8:00 am
- Water Aerobics [Shannon]
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8:05 am
- Boot Camp [Angie]
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8:15 am
- Cycling [Crystal]
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9:00 am
- Total Body Conditioning [Angie]
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10:15 am
- Zumba [Jane O.]
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5:00 pm
- Tai Chi [Steve]
