Water Aerobics

Mt. Pleasant Center Now Open!
Posted on Jun 10, 2008
Are you on a tight time schedule? Are gas prices affecting your trips to the YMCA? If so, we have great news for you. The Mt. Pleasant center is now up and running! Our incredible staff is ready to help you reach your fitness goals. Centrally located in the Mt. Pleasant Community Center, we are perfectly set-up to help you grow in spirit, mind and body! Come see us or give us a call at (931) 379-9512.
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Corporate America On the Move Week
Posted on Aug 18, 2008
Sept. 22-26, 2008

Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
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Category: Water Aerobics

This class is a 60-minute class, which provides mid to high cardiovascular training along with muscular endurance. The intensity is equal to land aerobics, but with little impact on the joints. Great cross-training for ANY fitness level!

Instructor: Katie K.

Location: Lap Pool

Fees: N/A

Upcoming schedule

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YMCA of Middle TN

Maury County/Spring Hill Family YMCA

Mt. Pleasant Center Now Open!

Corporate America On the Move Week

Water Aerobics

Upcoming schedule