Pilates
Category: Yoga, Pilates & Tai Chi
This mat based Pilates class is designed to strengthen and stretch the core muscles ( abs, back, glutes, and thighs ) with a focus on breath-work as well.
Instructor: Stefann
Location: Upstairs Studio
Fees: N/A
Date:
09/09/2008 12:30pm - 1:30pm
09/16/2008 12:30pm - 1:30pm
09/23/2008 12:30pm - 1:30pm
09/30/2008 12:30pm - 1:30pm
10/07/2008 12:30pm - 1:30pm
10/14/2008 12:30pm - 1:30pm
10/21/2008 12:30pm - 1:30pm
10/28/2008 12:30pm - 1:30pm
11/04/2008 12:30pm - 1:30pm
11/11/2008 12:30pm - 1:30pm
11/18/2008 12:30pm - 1:30pm
11/25/2008 12:30pm - 1:30pm
12/02/2008 12:30pm - 1:30pm
12/09/2008 12:30pm - 1:30pm
12/16/2008 12:30pm - 1:30pm
12/23/2008 12:30pm - 1:30pm
12/30/2008 12:30pm - 1:30pm
