Maryland Farms YMCA Fitness Schedule | YMCA of Middle Tennessee

Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

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Senior Health Fair
Posted on Mar 08, 2010
Thurs., March 18 from 9am-1pm

This event is open to the community!
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Yarn Drive 2010
Posted on Mar 08, 2010
Put Your Old Yarn & Needles to Good Use!

Do you have yarn and needles that are laying around your house or that were passed down to you that you don't use? Bring them to the Maryland Farms YMCA now through April 30. All donations will be used for our Knitting Social. Everyone is Welcome! We meet every Thursday at 9:30am for beginners and 10am for projects. We will knit for our After Breast Cancer Program, Help for Haiti and Infant Hats for Hospitals.
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Maryland Farms YMCA Fitness Schedule

« prev		Week of June 28			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
28 Cycling 8:30am - 9:15am Yoga 1:15pm - 2:30pm Yoga Child 3:00pm - 3:30pm Cycling 4:00pm - 4:45pm	29 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:30am Sculpt 9:30am - 10:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Pilates 12:00pm - 1:00pm Pilates Reformer- Beginner 12:00pm - 1:00pm	30 Cycling 5:15am - 6:00am Pilates Reformer Beg/Int 5:45am - 6:45am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Sculpt 7:30am - 8:30am Cycling 8:30am - 9:15am Beginner Yoga 8:30am - 9:30am Kickboxing 8:30am - 9:30am Cycling 9:30am - 10:15am Step/Sculpt Fusion 9:30am - 10:30am ABs & Legs Reformer - Beg/Int 9:30am - 10:30am Chair Yoga 9:45am - 10:45am SilverSneakers 11:00am - 11:45am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Beginner Zumba 12:00pm - 1:00pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Kid's BOSU/Jump 4:15pm - 5:00pm Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm Kickboxing 5:30pm - 6:30pm Cycling 5:45pm - 6:30pm $$Cardio Reformer- Beginner 6:35pm - 7:35pm Cardio/Sculpt Fusion 6:45pm - 7:45pm Flow Yoga 7:00pm - 8:00pm	1 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Sculpt 7:00am - 8:00am Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Step 8:30am - 9:30am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Sculpt 9:30am - 10:30am Pilates Reformer - Beg/Int 9:30am - 10:30am Senior Splash 11:00am - 12:00pm Cycling 11:45am - 12:30pm Pilates Reformer - Beg/Int 12:00pm - 1:00pm Exergames- kids ages 8-13 4:15pm - 5:00pm Pilates 5:15pm - 6:00pm $$Pilates Reformer - Intermediate 5:30pm - 6:30pm Intermediate Pilates 6:00pm - 6:45pm	2 Kid's BOSU/Jump 4:15pm - 5:00pm $$ Reformer Intro 5:30pm - 6:30pm	3 Yoga 11:15am - 12:15pm	4 $$Pilates Reformer- Beg/Int 10:00am - 11:00am

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.
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