Maryland Farms YMCA Fitness Schedule | YMCA of Middle Tennessee

Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

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Maryland Farms YMCA Fitness Schedule

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	Sun	Mon	Tue	Wed	Thu	Fri	Sat
27				1 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Sculpt 7:00am - 8:00am Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Step 8:30am - 9:30am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Sculpt 9:30am - 10:30am Pilates Reformer - Beg/Int 9:30am - 10:30am Senior Splash 11:00am - 12:00pm Cycling 11:45am - 12:30pm Pilates Reformer - Beg/Int 12:00pm - 1:00pm Exergames- kids ages 8-13 4:15pm - 5:00pm Pilates 5:15pm - 6:00pm $$Pilates Reformer - Intermediate 5:30pm - 6:30pm Intermediate Pilates 6:00pm - 6:45pm	2 Kid's BOSU/Jump 4:15pm - 5:00pm $$ Reformer Intro 5:30pm - 6:30pm	3 Yoga 11:15am - 12:15pm	4 $$Pilates Reformer- Beg/Int 10:00am - 11:00am
28	5 Cycling 8:30am - 9:15am Yoga 1:15pm - 2:30pm Yoga Child 3:00pm - 3:30pm Cycling 4:00pm - 4:45pm	6 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:30am Sculpt 9:30am - 10:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Pilates 12:00pm - 1:00pm Pilates Reformer- Beginner 12:00pm - 1:00pm	7 Cycling 5:15am - 6:00am Pilates Reformer Beg/Int 5:45am - 6:45am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Sculpt 7:30am - 8:30am Cycling 8:30am - 9:15am Beginner Yoga 8:30am - 9:30am Kickboxing 8:30am - 9:30am Cycling 9:30am - 10:15am Step/Sculpt Fusion 9:30am - 10:30am ABs & Legs Reformer - Beg/Int 9:30am - 10:30am Chair Yoga 9:45am - 10:45am SilverSneakers 11:00am - 11:45am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Beginner Zumba 12:00pm - 1:00pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Kid's BOSU/Jump 4:15pm - 5:00pm Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm Kickboxing 5:30pm - 6:30pm Cycling 5:45pm - 6:30pm $$Cardio Reformer- Beginner 6:35pm - 7:35pm Cardio/Sculpt Fusion 6:45pm - 7:45pm Flow Yoga 7:00pm - 8:00pm	8 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Sculpt 7:00am - 8:00am Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Step 8:30am - 9:30am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Sculpt 9:30am - 10:30am Pilates Reformer - Beg/Int 9:30am - 10:30am Senior Splash 11:00am - 12:00pm Cycling 11:45am - 12:30pm Pilates Reformer - Beg/Int 12:00pm - 1:00pm Exergames- kids ages 8-13 4:15pm - 5:00pm Pilates 5:15pm - 6:00pm $$Pilates Reformer - Intermediate 5:30pm - 6:30pm Intermediate Pilates 6:00pm - 6:45pm	9 Kid's BOSU/Jump 4:15pm - 5:00pm $$ Reformer Intro 5:30pm - 6:30pm	10 Yoga 11:15am - 12:15pm	11 $$Pilates Reformer- Beg/Int 10:00am - 11:00am Pilates 12:30pm - 1:30pm
29	12 Cycling 8:30am - 9:15am Yoga 1:15pm - 2:30pm Yoga Child 3:00pm - 3:30pm Cycling 4:00pm - 4:45pm	13 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:30am Sculpt 9:30am - 10:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Pilates 12:00pm - 1:00pm Pilates Reformer- Beginner 12:00pm - 1:00pm	14 Cycling 5:15am - 6:00am Pilates Reformer Beg/Int 5:45am - 6:45am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Sculpt 7:30am - 8:30am Cycling 8:30am - 9:15am Beginner Yoga 8:30am - 9:30am Kickboxing 8:30am - 9:30am Cycling 9:30am - 10:15am Step/Sculpt Fusion 9:30am - 10:30am ABs & Legs Reformer - Beg/Int 9:30am - 10:30am Chair Yoga 9:45am - 10:45am SilverSneakers 11:00am - 11:45am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Beginner Zumba 12:00pm - 1:00pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Kid's BOSU/Jump 4:15pm - 5:00pm Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm Kickboxing 5:30pm - 6:30pm Cycling 5:45pm - 6:30pm $$Cardio Reformer- Beginner 6:35pm - 7:35pm Cardio/Sculpt Fusion 6:45pm - 7:45pm Flow Yoga 7:00pm - 8:00pm	15 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Sculpt 7:00am - 8:00am Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Step 8:30am - 9:30am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Sculpt 9:30am - 10:30am Pilates Reformer - Beg/Int 9:30am - 10:30am Senior Splash 11:00am - 12:00pm Cycling 11:45am - 12:30pm Pilates Reformer - Beg/Int 12:00pm - 1:00pm Exergames- kids ages 8-13 4:15pm - 5:00pm Pilates 5:15pm - 6:00pm $$Pilates Reformer - Intermediate 5:30pm - 6:30pm Intermediate Pilates 6:00pm - 6:45pm	16 Kid's BOSU/Jump 4:15pm - 5:00pm $$ Reformer Intro 5:30pm - 6:30pm	17 Yoga 11:15am - 12:15pm	18 $$Pilates Reformer- Beg/Int 10:00am - 11:00am Pilates 12:30pm - 1:30pm
30	19 Cycling 8:30am - 9:15am Yoga 1:15pm - 2:30pm Yoga Child 3:00pm - 3:30pm Cycling 4:00pm - 4:45pm	20 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:30am Sculpt 9:30am - 10:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Pilates 12:00pm - 1:00pm Pilates Reformer- Beginner 12:00pm - 1:00pm	21 Cycling 5:15am - 6:00am Pilates Reformer Beg/Int 5:45am - 6:45am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Sculpt 7:30am - 8:30am Cycling 8:30am - 9:15am Beginner Yoga 8:30am - 9:30am Kickboxing 8:30am - 9:30am Cycling 9:30am - 10:15am Step/Sculpt Fusion 9:30am - 10:30am ABs & Legs Reformer - Beg/Int 9:30am - 10:30am Chair Yoga 9:45am - 10:45am SilverSneakers 11:00am - 11:45am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Beginner Zumba 12:00pm - 1:00pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Kid's BOSU/Jump 4:15pm - 5:00pm Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm Kickboxing 5:30pm - 6:30pm Cycling 5:45pm - 6:30pm $$Cardio Reformer- Beginner 6:35pm - 7:35pm Cardio/Sculpt Fusion 6:45pm - 7:45pm Flow Yoga 7:00pm - 8:00pm	22 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Sculpt 7:00am - 8:00am Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Step 8:30am - 9:30am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Sculpt 9:30am - 10:30am Pilates Reformer - Beg/Int 9:30am - 10:30am Senior Splash 11:00am - 12:00pm Cycling 11:45am - 12:30pm Pilates Reformer - Beg/Int 12:00pm - 1:00pm Exergames- kids ages 8-13 4:15pm - 5:00pm Pilates 5:15pm - 6:00pm $$Pilates Reformer - Intermediate 5:30pm - 6:30pm Intermediate Pilates 6:00pm - 6:45pm	23 Kid's BOSU/Jump 4:15pm - 5:00pm $$ Reformer Intro 5:30pm - 6:30pm	24 Yoga 11:15am - 12:15pm	25 $$Pilates Reformer- Beg/Int 10:00am - 11:00am Pilates 12:30pm - 1:30pm
31	26 Cycling 8:30am - 9:15am Yoga 1:15pm - 2:30pm Yoga Child 3:00pm - 3:30pm Cycling 4:00pm - 4:45pm	27 Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:30am Sculpt 9:30am - 10:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Pilates 12:00pm - 1:00pm Pilates Reformer- Beginner 12:00pm - 1:00pm	28 Cycling 5:15am - 6:00am Pilates Reformer Beg/Int 5:45am - 6:45am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Sculpt 7:30am - 8:30am Cycling 8:30am - 9:15am Beginner Yoga 8:30am - 9:30am Kickboxing 8:30am - 9:30am Cycling 9:30am - 10:15am Step/Sculpt Fusion 9:30am - 10:30am ABs & Legs Reformer - Beg/Int 9:30am - 10:30am Chair Yoga 9:45am - 10:45am SilverSneakers 11:00am - 11:45am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Beginner Zumba 12:00pm - 1:00pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Kid's BOSU/Jump 4:15pm - 5:00pm Zumba 4:30pm - 5:30pm Cycling 4:45pm - 5:30pm Kickboxing 5:30pm - 6:30pm Cycling 5:45pm - 6:30pm $$Cardio Reformer- Beginner 6:35pm - 7:35pm Cardio/Sculpt Fusion 6:45pm - 7:45pm Flow Yoga 7:00pm - 8:00pm	29 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Sculpt 7:00am - 8:00am Basic Flow Yoga 7:15am - 8:15am Cycling 8:30am - 9:15am Step 8:30am - 9:30am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Sculpt 9:30am - 10:30am Pilates Reformer - Beg/Int 9:30am - 10:30am Senior Splash 11:00am - 12:00pm Cycling 11:45am - 12:30pm Pilates Reformer - Beg/Int 12:00pm - 1:00pm Exergames- kids ages 8-13 4:15pm - 5:00pm Pilates 5:15pm - 6:00pm $$Pilates Reformer - Intermediate 5:30pm - 6:30pm Intermediate Pilates 6:00pm - 6:45pm	30 Kid's BOSU/Jump 4:15pm - 5:00pm $$ Reformer Intro 5:30pm - 6:30pm	31 Yoga 11:15am - 12:15pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body.
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