Maryland Farms YMCA Fitness Schedule | YMCA of Middle Tennessee

Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Babysitting Certification
Posted on Jan 05, 2009
(Ages 11 & Up)
Become an ASHI certified Babysitter.
2009 Dates:
February 7, March 28, June 6, July 11, August 22, October 24, December 12
Certification Flyer
Certification Registration Form
For more information, contact Connie Bailey, Nursery Coordinator at cbailey@ymcamidtn.org or (615)373-2900.
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Preparing for *New* Yoga Studio and Pilates Reformers!
Posted on Jan 02, 2009
As you may have noticed, the UPSTAIRS yoga and Pilates studio is closed the remainder of New Year's week and weekend! We are renovating! We plan to have the rooms ready for use soon - with yoga and regular mat pilates resuming on Monday, Jan 5th. Keep your eyes and ears open! You're gonna love it! ~Side note - we will have Saturday 10:30 beginner yoga as it is held in the big aerobics room studio - and Felicia will have her Sunday, Jan 4th class in the aerobics room this weekend as well!

Happy New Year! It's gonna be great!

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Maryland Farms YMCA Fitness Schedule

« prev		Week of October 12			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
12 Cycling 8:30am - 9:15am	13 Cycling 5:15am - 6:00am Flow Yoga 6:00am - 7:00am Cycling 6:15am - 7:00am Basic Flow Yoga 7:15am - 8:15am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:30am Chair Yoga 9:45am - 10:45am Aqua Aerobics 10:00am - 11:00am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm Tai Chi 1:00pm - 2:00pm Cycling 4:45pm - 5:30pm Pilates 5:15pm - 6:00pm WOC Strength 5:30pm - 6:30pm Cycling 5:45pm - 6:30pm Aqua Aerobics 6:00pm - 7:00pm Pilates 6:00pm - 7:00pm Cycling 6:45pm - 7:30pm Yoga 7:00pm - 8:15pm	14 Cycling 5:15am - 6:00am Cycling 6:15am - 7:00am Pilates 7:00am - 8:00am Cycling 8:30am - 9:15am Aqua Aerobics 8:30am - 9:30am Restorative Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am BOSU Class 9:45am - 10:15am WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm BOSU Class 12:30pm - 1:00pm Pilates 12:30pm - 1:30pm Cycling 4:45pm - 5:30pm Cycling 5:45pm - 6:30pm	15 Cycling 5:15am - 6:00am Basic Flow Yoga 7:15am - 8:15am Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:30am - 10:15am Aqua Aerobics 10:00am - 11:00am Senior Splash 11:00am - 12:00pm Yoga 11:15am - 12:15pm Cycling 11:45am - 12:30pm	16 WOC Strength 10:00am - 11:00am Abs & Glutes 11:00am - 11:30am	17 Aqua Aerobics 8:15am - 9:15am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Aqua Aerobics 10:00am - 11:00am Senior Splash 11:00am - 12:00pm Cycling 11:45am - 12:30pm	18 Cycling 7:30am - 8:15am Aqua Aerobics 8:15am - 9:00am Cycling 8:30am - 9:15am Yoga 8:30am - 9:30am Cycling 9:45am - 10:30am "Beginner Friendly" Pilates 10:00am - 11:00am Pilates 11:15am - 12:15pm Intro to Cycling, Yoga, Step or Pilates -- By Appt. 11:45am - 12:45pm Pilates 12:30pm - 1:30pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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