Maryland Farms YMCA Fitness Schedule

Preparing for *New* Yoga Studio and Pilates Reformers!
Posted on Jan 02, 2009
As you may have noticed, the UPSTAIRS yoga and Pilates studio is closed the remainder of New Year's week and weekend! We are renovating! We plan to have the rooms ready for use soon - with yoga and regular mat pilates resuming on Monday, Jan 5th. Keep your eyes and ears open! You're gonna love it! ~Side note - we will have Saturday 10:30 beginner yoga as it is held in the big aerobics room studio - and Felicia will have her Sunday, Jan 4th class in the aerobics room this weekend as well!

Happy New Year! It's gonna be great!

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9 WOC Strength 10/09/2008 10:00am - 11:00am Basic body muscular conditioning using resistance, balls, rubber resistance, benches, hand weights, etc. Abs & Glutes 10/09/2008 11:00am - 11:30am A 30 minute class designed to increase strength and definition in the abs, back, glutes...aka...your CORE!

YMCA of Middle TN