Chair Yoga
Category: Yoga, Pilates & Tai Chi
Practice basic yoga postures and relaxation techniques to improve flexibility, balance, and increase strength. This class utilizes a chair.
Instructor: Jim
Location: Upstairs Studio
Fees: N/A
Date:
09/03/2008 9:45am - 10:45am
09/10/2008 9:45am - 10:45am
09/17/2008 9:45am - 10:45am
09/24/2008 9:45am - 10:45am
10/01/2008 9:45am - 10:45am
10/08/2008 9:45am - 10:45am
10/15/2008 9:45am - 10:45am
10/22/2008 9:45am - 10:45am
10/29/2008 9:45am - 10:45am
11/05/2008 9:45am - 10:45am
11/12/2008 9:45am - 10:45am
11/19/2008 9:45am - 10:45am
11/26/2008 9:45am - 10:45am
12/03/2008 9:45am - 10:45am
12/10/2008 9:45am - 10:45am
12/17/2008 9:45am - 10:45am
12/24/2008 9:45am - 10:45am





