Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Chair Yoga

Category: Yoga, Pilates & Tai Chi

Practice basic yoga postures and relaxation techniques to improve flexibility, balance, and increase strength. This class utilizes a chair.

Instructor: Jim
Location: Upstairs Studio
Fees: N/A
Date: 
01/14/2009 9:45am - 10:45am
01/21/2009 9:45am - 10:45am
01/28/2009 9:45am - 10:45am
02/04/2009 9:45am - 10:45am
02/11/2009 9:45am - 10:45am
02/18/2009 9:45am - 10:45am
02/25/2009 9:45am - 10:45am
03/04/2009 9:45am - 10:45am
03/11/2009 9:45am - 10:45am
03/18/2009 9:45am - 10:45am
03/25/2009 9:45am - 10:45am
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