Boot Camp
Category: Boot Camp
Boot Camp is an intensive results-oriented conditioning program. Working to develop functional conditioning, each session trains the entire body head to toe. Workouts include bodyweight calisthenics, cardiovascular and strength-endurance activities as well as sports conditioning drills. The program is designed to take you from any fitness level to the next. Beginners to Advanced welcome.
*Class meets Monday through Friday*
Instructor: Lori/Joy
Location: Aerobics Room
Fees: <p>
$225 Members; $275 Program Members
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