"Beginner Friendly" Pilates
Category: Yoga, Pilates & Tai Chi
Mat-based class designed to strengthen and stretch the core muscles ( abs, back, glutes, and thighs) with a focus on breath-work as well.
Sandra- June 6th; Rebecca- June 13th and 27th, Amanda- June 20th
Instructor: Sandra/Rebecca/Amanda
Location: Upstairs Studio
Fees: N/A
Date:
07/11/2009 10:00am - 11:00am
07/18/2009 10:00am - 11:00am
07/25/2009 10:00am - 11:00am
08/01/2009 10:00am - 11:00am
08/08/2009 10:00am - 11:00am
08/15/2009 10:00am - 11:00am
08/22/2009 10:00am - 11:00am
08/29/2009 10:00am - 11:00am
09/05/2009 10:00am - 11:00am
09/12/2009 10:00am - 11:00am
09/19/2009 10:00am - 11:00am
09/26/2009 10:00am - 11:00am
