Maryland Farms YMCA

5101 Maryland Way Brentwood, TN 37027 - 615-373-2900 - Directions

Aqua Aerobics

Category: Aqua Aerobics

Outside unless cold or rainy!

 Basic H2O Circuit - a well-rounded and fun water workout that includes cardio-vascular conditioning and basic muscular strengthening using various equipment and water resistance. This "basic" version is less intense than 8:15 or 8:30 classes.

Instructor: Cheryl
Location: Pool
Fees: N/A
Date: 
01/12/2009 10:00am - 11:00am
01/19/2009 10:00am - 11:00am
01/26/2009 10:00am - 11:00am
02/02/2009 10:00am - 11:00am
02/09/2009 10:00am - 11:00am
02/16/2009 10:00am - 11:00am
02/23/2009 10:00am - 11:00am
03/02/2009 10:00am - 11:00am
03/09/2009 10:00am - 11:00am
03/16/2009 10:00am - 11:00am
03/23/2009 10:00am - 11:00am
03/30/2009 10:00am - 11:00am
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