Margaret Maddox Family YMCA

2624 Gallatin Road Nashville, TN 37216 - 615-228-5525 - Directions

H2O Cardio

Category: Aqua
Low impact activity provides mid to high cardio training utilizing water resistance for a total body workout. Our basic version is a shorter and less intense workout with the same focus.
Instructor:
Location: Pool
Fees: N/A
Date: 
12/08/2008 8:30am - 9:15am
12/15/2008 8:30am - 9:15am
12/22/2008 8:30am - 9:15am
12/29/2008 8:30am - 9:15am
01/05/2009 8:30am - 9:15am
01/12/2009 8:30am - 9:15am
01/19/2009 8:30am - 9:15am
01/26/2009 8:30am - 9:15am
02/02/2009 8:30am - 9:15am
02/09/2009 8:30am - 9:15am
02/16/2009 8:30am - 9:15am
02/23/2009 8:30am - 9:15am
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