Margaret Maddox YMCA Fitness Schedule | YMCA of Middle Tennessee

Margaret Maddox Family YMCA

2624 Gallatin Road Nashville, TN 37216 - 615-228-5525 - Directions

Camp Widjiwagan Registration Open
Posted on Jan 01, 2009
Do not miss this opportunity to give your child the summer experience of a lifetime. Register now for Overnight Camp (grades 4-8) or Day Camp (grades 1-8). For more information, visit www.ymcacampwidjiwagan.org.

Register Now!

YMCA Restore Ministries Launches New Web Site
Posted on Dec 30, 2008
YMCA Restore Ministries is pleased to announce the re-launch of its Web site: www.restoreymca.org. We hope the new site will better serve the needs of our community and program participants.

In addition, Restore will offer two new classes in January: Healthy Steps to Freedom and Journey From Hurt to Hope. Be sure to check our online class schedule for all upcoming classes!

Margaret Maddox YMCA Fitness Schedule

« prev		Week of November 30			next »
Sun	Mon	Tue	Wed	Thu	Fri	Sat
30 Flow Yoga 1:30pm - 2:45pm	1 Cycle 5:30am - 6:15am ZUMBA 6:00am - 7:00am H2O Cardio 8:30am - 9:15am Step 8:30am - 9:30am Gentle H2O 9:30am - 10:15am Step/Sculpt Fusion 9:30am - 10:30am Zumba Gold 10:00am - 10:45am SilverSneakers® Yoga 10:30am - 11:15am Ultimate Circuit 4:30pm - 5:30pm Step 5:30pm - 6:30pm Sculpt 6:30pm - 7:30pm Hot Yoga 6:30pm - 8:00pm	2 Cycle 5:30am - 6:30am Ultimate Circuit 6:00am - 7:00am Basic H2O Cardio 8:30am - 9:15am Yoga 8:30am - 9:15am Butts and Guts 8:30am - 9:15am Basic H2O 8:30am - 9:15am Cycle 9:00am - 10:00am Zumba 9:30am - 10:30am SilverSneakers Cardio Circuit 10:30am - 11:30am Cycle 5:30pm - 6:15pm Flow Yoga 5:30pm - 6:30pm Cycle/ABSolution Fusion 6:30pm - 7:30pm	3 Cycle 5:30am - 6:15am Cycle 8:00am - 8:30am H20 Cardio Circuit 8:30am - 9:15am Gentle H2O Circuit 9:30am - 10:15am Step 9:30am - 10:30am SilverSneakers® Yoga Stretch 10:30am - 11:15am Sports Conditioning 4:30pm - 5:30pm Cycle 5:30pm - 6:15pm H2O Cardio 5:30pm - 6:30pm Hot Yoga 5:30pm - 7:00pm Yoga 7:00pm - 8:30pm	4 Cycle 5:30am - 6:30am Ultimate Circuit 6:00am - 7:00am Yoga 8:30am - 9:15am Basic H2O 8:30am - 9:15am Cycle 9:00am - 10:00am Hot Yoga 9:30am - 11:00am SilverSneakers® 10:30am - 11:30am Mat Pilates 5:30pm - 6:15pm Cycle 5:30pm - 6:25pm ZUMBA 6:30pm - 7:30pm	5 Cycle 5:30am - 6:15am Ultimate Circuit 6:00am - 7:00am Basic H2O Circuit 8:30am - 9:15am Mat Pilates 8:30am - 9:30am Gentle H2O Circuit 9:30am - 10:15am Step 9:30am - 10:30am Sculpt/Ultimate Cardio 5:30pm - 6:30pm	6 Cycle 8:00am - 8:45am Kickbox 8:00am - 9:00am Pilates 8:30am - 9:15am Aqua Aerobics 9:00am - 10:00am ZUMBA 9:30am - 10:30am

Work With the YMCA of Middle Tennessee.
Start Here!

© 2009 YMCA of Middle Tennessee
All Rights Reserved. Terms of Use
Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

RSS