Margaret Maddox YMCA Fitness Schedule | YMCA of Middle Tennessee

Margaret Maddox Family YMCA

2624 Gallatin Road Nashville, TN 37216 - 615-228-5525 - Directions

Camp Widjiwagan Registration Open
Posted on Jan 01, 2009
Do not miss this opportunity to give your child the summer experience of a lifetime. Register now for Overnight Camp (grades 4-8) or Day Camp (grades 1-8). For more information, visit www.ymcacampwidjiwagan.org.

Register Now!

YMCA Restore Ministries Launches New Web Site
Posted on Dec 30, 2008
YMCA Restore Ministries is pleased to announce the re-launch of its Web site: www.restoreymca.org. We hope the new site will better serve the needs of our community and program participants.

In addition, Restore will offer two new classes in January: Healthy Steps to Freedom and Journey From Hurt to Hope. Be sure to check our online class schedule for all upcoming classes!

Margaret Maddox YMCA Fitness Schedule

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1 Cycle 12/01/2008 5:30am - 6:15am ZUMBA 12/01/2008 6:00am - 7:00am H2O Cardio 12/01/2008 8:30am - 9:15am Low impact activity provides mid to high cardio training utilizing water resistance for a total body workout. Our basic version is a shorter and less intense workout with the same focus. Step 12/01/2008 8:30am - 9:30am Gentle H2O 12/01/2008 9:30am - 10:15am Step/Sculpt Fusion 12/01/2008 9:30am - 10:30am Zumba Gold 12/01/2008 10:00am - 10:45am SilverSneakers® Yoga 12/01/2008 10:30am - 11:15am Ultimate Circuit 12/01/2008 4:30pm - 5:30pm Step 12/01/2008 5:30pm - 6:30pm Sculpt 12/01/2008 6:30pm - 7:30pm Hot Yoga 12/01/2008 6:30pm - 8:00pm

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Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping persons grow in spirit, mind and body.
- In Cooperation with:
- St. Thomas Health Services

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