Margaret Maddox YMCA Fitness Schedule
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10/13/2008 5:30am - 6:15am 10/13/2008 6:00am - 7:00am 10/13/2008 6:00am - 7:00am 10/13/2008 8:30am - 9:15am Low impact activity provides mid to high cardio training utilizing water resistance for a total body workout. Our basic version is a shorter and less intense workout with the same focus.
10/13/2008 8:30am - 9:30am 10/13/2008 9:30am - 10:15am 10/13/2008 9:30am - 10:30am 10/13/2008 10:00am - 10:45am 10/13/2008 10:30am - 11:15am 10/13/2008 4:30pm - 5:30pm 10/13/2008 5:30pm - 6:30pm 10/13/2008 6:30pm - 7:30pm 10/13/2008 6:30pm - 8:00pm | ||
