Welcome Center
With up to 3,700 people coming through the Green Hills Family YMCA on any given day, we offer two entrance options for your convenience. The front entrance allows you to quickly scan in as well as registration for programs and services. This is also where members with children must enter and where all guests must sign in, leave a photo ID and receive verification.
The express entrance at the back of the building has a scan desk providing quick access for members not accompanied by children or guests.
Wellness Center
Our 17,000-square-foot Wellness Center is a comprehensive workout facility for all fitness levels, ages and areas of interest.
Wellness staff members are always on hand to help answer any questions you may have during your time on the wellness floor. They can also connect you with both free and fee-based programs and services to help you set and achieve your health and fitness goals.
All members must adhere to rules for safe use of equipment and the YMCA member code of conduct.
Wellness Center at a Glance
Square feet: 10,000
Cardio equipment: 285, many machines with TVs (earphones required for sound)
Free Weights: Hundreds of pieces
Lines carried: 18 top lines, including Precor, Cybex, Matrix
Sweat towel availability: Yes
STAR PHYSICAL THERAPY CLINIC
Located within our facility, this clinic features a diverse offering of quality services and you do not have to be a YMCA Member to have physical therapy here. YMCA Members are able to receive free injury assessments. Signup at the Welcome Center!
Group Exercise Facilities
We offer more than 200 group exercise classes in our six studios. Equipment required for classes is provided. Our yoga and Pilates studios are renowned; our Pilates studio has specifically received local accolades for being beautiful and well-equipped.
Check our group fitness calendar for the most up-to-date information on class times and locations.
Classes offered (per week): More than 200
Most popular classes: Pilates, Zumba, Les Mills Body Pump®, Kickboxing
Usage policy: All codes of conduct and wellness rules apply for group exercises. We ask that participants do a self-assessment to gauge their fitness level prior to participating in a class.
Indoor Cycling Room
We offer a full array of cycling classes throughout the week available on a first-come, first-serve basis. The room is equipped with 50 bikes by StarTrac, Schwinn and Keiser.
Locker Rooms
We have two adult and two family locker rooms, as well as one assisted changing room, for members' convenience. Upstairs locker rooms are for members ages 18 years and up.
No lockers are available for rent, so members should bring a lock for each Y visit. Locker rooms are stocked with Q-tips, cotton balls, blow dryers, feminine hygiene products, blow dryers and scales. There are ironing boards, irons and plastic bags as well. Each locker room has seven shower stalls and private changing areas.
Those using the locker room facilities are expected to follow the stated code of conduct as outlined in the locker room rules.
Saunas
We have three saunas located in the locker room facilities. No young children are allowed to use the saunas.
Steam Rooms
Our two steam rooms are located in our upstairs locker rooms.
Gymnasium
The gym is a great open space for a variety of activities, including pickup basketball, free play, boot camps, gymnastics and a bounce house. The area was recently refurbished with a new floor.
Indoor Track
Our indoor track is located about the gym and is accessible by stairway. Twenty-one laps around equate to one mile.
Indoor Pool
We have one indoor pool, open daily with building hours (pool closes 15 minutes before the building closes). This salt water pool is maintained at 85 degrees. There are designated lanes for laps, and we ask members to circle swim if many swimmers are present.
The pool is utilized for swim lessons and water aerobics. Members must abide by pool rules and the stated swim test policy.
Outdoor Pool
Our outdoor pools are open weekends from Memorial Day to Labor Day each year. The generously sized lap pool is used for open swimming and private swim lessons.
Chapel
Located upstairs, the chapel is a quiet place for members and staff to pray, reflect and study.
Other Program Areas
We have a Senior Room and Conference Room to host activities for our members, including Weight Watchers meetings. We do not rent any of these spaces to outside agencies.
Y-Play
More than just a safe place to look after your children while you work out, our Y-Play service offers children ages 6 weeks to 6 years the chance to get the most out of their own visit to the Y through playing, learning and staying physically active.
Our Y-Play area was recently remodeled to offer inviting spaces designated for age groups. Children are offered an array of age-appropriate activities, including use of the play yard and fun time in the bounce house offered three times weekly at no charge.
Additional information
Children may stay at Y-Play for up to two hours per day and a maximum of nine hours per week.
Parents/guardians are the only adults authorized to leave a child with Y-Play, and are required to remain on-site at the Y during their child's visit. Only the parent or guardian who signs a child into Y-Play may sign them out or pick them up.
No food is allowed in the Y-Play area. We further adhere to a matching tags sign-in/check-out system for the safety of children.
Our Y-Play area was recently remodeled to offer inviting spaces designated for age groups. Children are offered an array of age-appropriate activities, including use of the play yard and fun time in the bounce house offered three times weekly at no charge.
No food is allowed. The facility adheres to a matching tags sign-in/check-out system for the safety of children.
Kids Club
Kids Club is open for kids ages 7-10 from 3:30 p.m. to 7 p.m. weekdays and held in our 7,000-square-foot Teen Center. The area is decked with couches, comfy chairs and a range of games and activities, including video games, Foosball, Ping-Pong and pool tables.
No food or outside video games are allowed.
Teen Center
The Teen Center is a 7,000 square foot facility just for kids and teens. The area is decked with couches, comfy chairs and a range of games and activities, including video games, Foosball, Ping-Pong and pool tables.
No food or outside video games are allowed.
