The Mt. Juliet YMCA's Welcome Center is your one-stop shop to have your member cards scanned, check in guests, register for programs or services and get answers to any questions you may have.
All guests must sign in at the Welcome Center to have photos taken and be verified in our system.
Our 38,500-square-foot Wellness Center is an upbeat, comprehensive workout facility for all fitness levels, ages and areas of interest. We also offer an easy-to-use workout tracking system.
Wellness staff members are always on hand to help answer any questions you may have during your time on the wellness floor. They can also connect you with both free and fee-based programs and services to help you set and achieve your health and fitness goals.
All members must adhere to rules for safe use of equipment and the member code of conduct. Students ages 10-14 must have a Youth Strength training certificate or be at the side of a parent or guardian at all times to be on the wellness floor.
Wellness Center at a Glance
Square feet: 2,500
Cardio equipment: 28 with TVs (earphones required for sound)
Strength Machines: 26
Free Weights: 10
Lines carried: Technogym, Cybex, FreeMotion , Precor, Matrix, True, Stairmaster
Sweat towel availability: Yes
Group Exercise Facilities
We offer 29 group exercise classes in our Group Fitness Room that doubles as an Indoor Cycling Studio. Basic equipment needs for classes are provided.
Classes offered (per week): 29
Most popular classes: Zumba, Indoor Cycling, SilverSneakers® classes
Reservations: Required 24 hours in advance for Indoor Cycling classes (the Tuesday morning class is the most popular); other classes available on a first come, first serve basis.
Usage policy: All member codes of conduct and wellness rules apply for group exercise classes. We ask that participants do a self-assessment to gauge their fitness level prior to participating in a class.
We have two gender-specific locker rooms for our members' convenience. Members can trade keys for use of a lock; they must bring their own bath/shower towels.
There are two showers in each locker room, including one that offers a space for private changing. Amenities include hair dryers, soap, irons and ironing boards.
For those with special needs or outside the age requirements of the main locker rooms, there is a private changing room in the back hallway with a restroom and shower.
Those using the locker room facilities are expected to follow the member code of conduct as specified in the YMCA Member Handbook. No cell phone use is allowed in locker rooms.
More than just a safe place to look after your children while you work out, our Y-Play service offers children ages 6 weeks to 6 years the chance to get the most out of their own visit to the Y through playing, learning and staying physically active.
Children in our Y-Play area are separated by age and are offered a fun array of age-appropriate activities for amusement while parents enjoy their workouts. There are creation, language and discover stations, as well as a kitchen set, train set and reading and craft areas.
Children may stay at Y-Play for up to two hours per day and a maximum of nine hours per week.
Parents/guardians are the only adults authorized to leave a child with Y-Play, and are required to remain on-site at the Y during their child's visit. Only the parent or guardian who signs a child into Y-Play may sign them out or pick them up.