Due to a recent database outage, the group exercise schedule below may not be accurate. For a list of the most up-to-date information at your center please visit trythey.com/oakwood-commons.
CENTER LINKS
Oakwood Commons YMCA
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Oakwood Commons YMCA
4656 Lebanon Road
Hermitage, TN  37076
615-871-0002

Facility Hours
M-Th 5 a.m.-9:30 p.m.
F 5 a.m.-7 p.m.
Sa 7 a.m.-Noon
Su Closed

More Hours »
QUICK LOOK
A snapshot of what's going on at your Y!

HOURS

Y-Play hours:

Monday-Thursday: 8 a.m.-Noon and 4-8 p.m.
Friday: 8 a.m.-Noon and 4-7 p.m.
Saturday: 8-11:45 a.m.

FACILITY INFORMATION

Welcome Center

The Oakwood Commons YMCA's Welcome Center is your one-stop shop to have your member cards scanned, check in guests, register for programs or services and get answers to any questions you may have.

All guests must sign in and present a photo ID at the welcome area to be verified in our system. We take guests' photos and enter their data into our computer system before issuing guest passes.

Wellness Center

Our 6,000-square-foot Wellness Center is a comprehensive workout facility for all fitness levels, ages and areas of interest.

Wellness staff members are always on hand to help answer any questions you may have during your time on the wellness floor. They can also connect you with both free and fee-based programs and services to help you set and achieve your health and fitness goals.

Wellness Center at a Glance
Square feet: 6,000
Cardio equipment: 39, many machines with TVs (earphones or FM radio required for sound)
Strength machines: 25
Free Weights: around 20 plate-loaded pieces, lots of dumbbells and bars
Lines carried: 15 top lines, including Precor, Cybex, Matrix, TRUE, StarTrac, Stairmaster, FreeMotion
Sweat towel availability: No

Group Exercise Facilities

We offer 32 diverse group exercise classes, each week in our Group Fitness Room, including Indoor Cycling. Basic equipment needs for classes are provided. There are 14 student bikes for Indoor Cycling classes.

Classes offered (per week): 32

Most popular classes: Yoga, Zumba, Step, Les Mills BodyPump®, Cardio Kickbox, Silver Sneakers, Pilates, Indoor Cycling

Reservations: required: Most classes are held on a first come, first serve basis; 24-hour reservations required for Indoor Cycling and a special "trekking" class that is offered on the wellness center floor.

Locker Rooms

We have men's and women's locker rooms. Children 10 and up must use the locker room for their appropriate gender.

We have locks for loan at the Welcome Center. There are approximately 35 lockers in each locker room, and there are three showers and two private changing stalls.
Hair dryers, irons and ironing board are offered as amenities for members.

Those using the locker room facilities are expected to follow the stated code of conduct as outlined in the Y rules. No cell phone use is allowed in locker rooms.

Y-Play

More than just a safe place to look after your children while you work out, our Y-Play service offers children ages 6 weeks to 6 years the chance to get the most out of their own visit to the Y through playing, learning and staying physically active.

Additional Information
Children may stay at Y-Play for up to two hours per day and a maximum of nine hours per week. 

Parents/guardians are the only adults authorized to leave a child with Y-Play, and are required to remain on-site at the Y during their child's visit. Only the parent or guardian who signs a child into Y-Play may sign them out or pick them up.