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Latest News


YMCA Monitoring Weather Conditions

Published: Monday, February 08, 2016

The YMCA of Middle Tennessee is monitoring the forecast for winter weather conditions Monday night through Tuesday. Read More


Take the Leap into Fitness Wellness Challenge

Published: Friday, February 05, 2016

Leap into a healthy spring with the Y's Leap into Fitness Challenge. Collect stamps for working out and win a Y water bottle. Read More


Farewell, Fad Diets: The Y's Take on Healthy Eating

Published: Wednesday, February 03, 2016

What if there was a way to establish healthier eating habits and stick to them, while still getting to enjoy the foods we love the most? Learn about the YMCA of Middle Tennessee's “Total Diet Approach” to healthy eating. Read More


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