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Latest News


Better Together: 5 Reasons You Need a Fitness Buddy

Published: Wednesday, July 20, 2016

Sure, you could achieve your goals alone. But you’ll seldom hear a transformation story from someone who says, “I did it without any help.” Read More


Better Together: 9 Partner Exercises

Published: Wednesday, July 13, 2016

A buddy by your side can make all the difference. Get fit together using this fun partner workout. Read More


Better Together: 5 Power Food Pairings

Published: Wednesday, July 06, 2016

Did you know some foods are better for your body when paired? Try these five power combos to maximize your nutrition intake. Read More


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