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Latest News

Solving Childhood Obesity: A Family Affair

Published: Wednesday, August 31, 2016

September is Childhood Obesity Awareness Month, and while the dangers of childhood obesity are well chronicled, many families need support changing their children’s habits with the ultimate goal of improving health. That’s why the YMCA of Middle Tennessee — a leading community-based organization dedicated to improving health—wants families to understand the dangers of childhood obesity and ways to reverse course through improved eating habits and increased physical activity. Read More

Healthy Benefits of Breastfeeding

Published: Wednesday, August 24, 2016

For National Breastfeeding Month, our Certified Lactation Counselor shares how breastfeeding benefits everyone Read More

Old and new friends make memories at day camp

Published: Monday, August 22, 2016

We believe nurturing social well-being in kids matters just as much as giving them safe spaces to learn and be active. Read More

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