Sr. Strength
Category: Aerobics
A strength training class that builds bone density and takes the fear out of using weights.
Instructor: Lisa L/Mat
Location: Group Fitness Room
Fees: N/A
Date:
Repeats every Monday every week until Mon Dec 29 2008
09/08/2008 2:00pm - 3:00pm09/15/2008 2:00pm - 3:00pm
09/22/2008 2:00pm - 3:00pm
09/29/2008 2:00pm - 3:00pm
10/06/2008 2:00pm - 3:00pm
10/13/2008 2:00pm - 3:00pm
10/20/2008 2:00pm - 3:00pm
10/27/2008 2:00pm - 3:00pm
11/03/2008 2:00pm - 3:00pm
11/10/2008 2:00pm - 3:00pm
11/17/2008 2:00pm - 3:00pm
11/24/2008 2:00pm - 3:00pm
12/01/2008 2:00pm - 3:00pm
12/08/2008 2:00pm - 3:00pm
12/15/2008 2:00pm - 3:00pm
12/22/2008 2:00pm - 3:00pm
The race, set for September 20th, will begin and end at the Green Hills YMCA with all proceeds benefitting our We Build People fund, which helps keep the Y available for all.





