Christie Cookie 5K and Kids Fun Run
- Posted on Aug 12, 2008
- Register now to run with the cookies in the 10th Annual Bob Lunsford Memorial Christie Cookie 5K and Kids Fun Run!
The race, set for September 20th, will begin and end at the Green Hills YMCA with all proceeds benefitting our We Build People fund, which helps keep the Y available for all.
Make plans now to go green with the Green Hills Y. All runners will receive a 100% Organic Cotton T-shirt.
Corporate America On the Move Week
- Posted on Aug 18, 2008
Corporate America On the Move Week is aimed at motivating employees to take small steps towards a healthier lifestyle. As part of that initiative, YMCA of Middle Tennessee centers are deepening their commitment to community-wide efforts to promote healthy living and intensify collaboration with community partners to support employees seeking healthier lifestyles.
Sculpt
Category: Aerobics
Full-body workout using weights, tubing, medicine ball and stability ball to increase muscle strength and endurance.
Instructor: Courtney
Location: Group Fitness Room
Fees: N/A
Date:
08/26/2008 5:30pm - 6:30pm
09/02/2008 5:30pm - 6:30pm
09/09/2008 5:30pm - 6:30pm
09/16/2008 5:30pm - 6:30pm
09/23/2008 5:30pm - 6:30pm
09/30/2008 5:30pm - 6:30pm
10/07/2008 5:30pm - 6:30pm
10/14/2008 5:30pm - 6:30pm
10/21/2008 5:30pm - 6:30pm
10/28/2008 5:30pm - 6:30pm
